Managing your diet while taking Rybelsus 14 mg can help enhance its effectiveness and minimize side effects. Here are some tips:
1. Eat smaller, more frequent meals: This can help reduce nausea and keep blood sugar levels stable.
2. Choose Whole Foods: Incorporate fruits, vegetables, whole grains, beans, legumes, nuts, seeds, lean meats, and low-fat dairy products.
3. Avoid High-Fat and Sugary Foods: Limit processed foods, added sugars, and high-fat fried items to moderation.
4. Stay Hydrated: Drink plenty of water throughout the day to stay hydrated and support digestion.
5. Eat Slowly: Eating slowly can help manage portion sizes and reduce gastrointestinal discomfort.
By following these dietary tips, you can better manage your diabetes and improve your overall health while taking Rybelsus.